epub |eng | 2023-10-30 | Author:Donovan Bailey [Bailey, Donovan]

* * * — A bomb at the Games, a major injury barely recovered from, a death in the family—my time in Atlanta wasn’t peaceful, and it was further complicated ...

epub |eng | 2014-03-05 | Author:Richard Askwith [Askwith, Richard]

I could go on. But let’s leave it at that for now. To rural readers, and perhaps to many others, most of those tips will have seemed obvious to the ...

epub |eng | | Author:Caster Semenya

Chapter 14 YOU MAGAZINE AFTER THE CELEBRATIONS IN MY VILLAGE WERE over, I returned to the University of Pretoria. All I wanted was to go back to my room and ...

epub |eng | 2012-09-02 | Author:Ella Kennen

“Rumpled Stilts Men,” repeated Evelina innocently. “But how did you… I mean… it’s not possible!” the alien sputtered. “You seem to be having trouble,” Evelina noted. “Let my people help ...

epub |eng | 2021-09-14 | Author:Ali Nolan [Nolan, Ali]

Staying hydrated while weaning off sugar or processed foods will help ease discomfort. If you make small adjustments and revamp your diet mindfully, your withdrawal symptoms will be so mild, ...

pdf |en | | Author: Mark Coogan; Scott Douglas

epub |eng | | Author:Mark Coogan;Scott Douglas;

Week 6 Long run: 10-14 miles Easy run: 6-8 miles, then 8 × 100-meter strides Hills: 2- to 3-mile warm-up; 8-10 × 200-meter hill at mile effort; jog down for ...

pdf | | | Author:Unknown

pdf |en | | Author: Timothy Brook

pdf |en | | Author: Mark Coogan, Scott Douglas

epub |eng | 2017-01-15 | Author:Brian J. Krabak

Chest Pain A differential diagnosis of chest pain in athletes is presented in Table 15-1. Cardiac causes of chest pain are relatively uncommon in athletes under thirty-five years old. While ...

epub |eng | 2021-02-15 | Author:Geoffrey Simpson

Chapter Sixteen Ben felt as if he were the first fish who had evolved to walk on land. It was already late October, and Lake Erie had become increasingly frigid. ...

epub |eng | 2014-09-15 | Author:Denise Malan

EMERALD NUTS MIDNIGHT RUN An alternative to Times Square Is there a better way to ring in New Year’s Day than with champagne, fireworks—and a four-mile run? LOCATION: New York, ...

epub |eng | 2015-04-01 | Author:Lizzy Hawker [Hawker, Lizzy]

Chapter Ten Our limits today may not be where they were yesterday, or where we hope they will be tomorrow. But it is today that counts. And sometimes even in ...

epub |eng | 2012-01-24 | Author:Robert, Ryan [Robert, Ryan]

Chapter 4: Confidence and Raising the Bar Confidence and Self-Consciousness We have decided to start a running regimen to benefit our minds and bodies. Went out and bought a brand ...